Drinking, drinking is one of the prime of we need. Even someelse has oppinion that drinking is more important than eating.
Drinking is simple activity but have you ever heard that drinking while standing is not good for our body.
From the results of research if we do drink while sitting the water we drink is filtered by the sphincter. Sphincter is a structure maskuler (muscular) which can be opened (so that urine can pass) and close.
Any water we drink will be provided at the posts in the kidney filtration. If we drink standing up, the water we drink no longer filtered directly into the bladder so that precipitation will occur in the channel ureter. Of wastes (of deposition) which menyisa diureter is what can cause kidney disease crystals which is one of the dangerous kidney disease. One of the symptoms that often occurs is difficult to urinate. If drinking while standing is not avoided then be prepared to accept an adverse effect onyour kidneys. We know that one of its functions in the body of toxins.
So how to overcome this problem?You must do the following practices:
- Get used to always drink while sitting, standing do not remember.
- Get used to drink and water needs are recommended.
In order to meet the needs of water in our body requires daily intake of drinking water :
1-3 glasses, when we wake up in the morning
2-3 glasses, one hour before lunch
2-3 glasses, one hour before dinner So thus the need for water in the process of metabolism will be met.
Will you drink while standing again?
Drinking is simple activity but have you ever heard that drinking while standing is not good for our body.
From the results of research if we do drink while sitting the water we drink is filtered by the sphincter. Sphincter is a structure maskuler (muscular) which can be opened (so that urine can pass) and close.
Any water we drink will be provided at the posts in the kidney filtration. If we drink standing up, the water we drink no longer filtered directly into the bladder so that precipitation will occur in the channel ureter. Of wastes (of deposition) which menyisa diureter is what can cause kidney disease crystals which is one of the dangerous kidney disease. One of the symptoms that often occurs is difficult to urinate. If drinking while standing is not avoided then be prepared to accept an adverse effect onyour kidneys. We know that one of its functions in the body of toxins.
So how to overcome this problem?You must do the following practices:
- Get used to always drink while sitting, standing do not remember.
- Get used to drink and water needs are recommended.
In order to meet the needs of water in our body requires daily intake of drinking water :
1-3 glasses, when we wake up in the morning
2-3 glasses, one hour before lunch
2-3 glasses, one hour before dinner So thus the need for water in the process of metabolism will be met.
Will you drink while standing again?
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